WFH Wellness Events
Wellness Events Blog Post
Leila OC Nutrition coaching

Healthy Meal Planning Made Simple

with Leila from OC Nutrition Coaching

Tuesday, Feb. 9th, 2021
11:00 AM - 12:00 PM
A busy schedule is one of the top reasons why people choose quick takeout meals, which are often calorie-laden and a contributor to expanding waistlines. The right mix of foods in your meals and snacks can help you be healthier now and into the future. PLUS a raffle to win 1 free nutrition counseling session.
Orange County Nutrition Coaching

Previous Events

Shelby from Ra Yoga

Home Office Yoga Session

with Shelby from Ra Yoga (Irvine Spectrum)

Tuesday, Jan 12th, 2021
11:00 AM - 11:30 AM
Take a mid-day break with a mindfulness breathing exercise followed by a short yoga session you can do in your home office.
Ra Yoga

More to come...

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